In these pages you'll discover moving and remarkable first-person stories of people who have applied these steps to their own lives and have become Happy for No Reason. You'll read phenomenal tales from a former drug dealer turned minister, a hit filmmaker, and a famous actress who escaped a "family curse," as well as stories from doctors, mothers, teachers, and business executives. You'll learn practical strategies that will help you experience happiness from the inside out.
In a state of Happy for no Reason it is impossible to have happiness taken away because it is dependant on no-thing and no-one. If no-thing and no-one can give you happiness, no-thing and no-one can take it away. All that is, is all that is - love and peace.
Many, many people had a hard time coming up with anyone who they couldsay was happy for no reason. But after a few years of doing thisresearch I finally met 100 unconditionally happy people. There werecertain criterion that I had: did they have a sense of lightness ofbuoyancy, of energy? Did they live fully in the moment? Also, theyneeded to have other people around them who would say, oh yeah, thisperson really is happy for no reason. A sense of service, that was aninteresting one that I found to be important as well.
Choose to add your very own happiness to the ups and downs and ins and outs of life. Be happy for no reason and for every reason, and experience life at its best.