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Fitness: The Superior Fitness Guide - Fitness Plan, Body Exercise & Weight Training (Exercise, Workout, Healthy living, Weight Training, Strength Training)

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Superior Dumbbell Workout | Shah Training

**In order to deliver your products in a timely manner, you will be sent the first available color in the size selected during checkout. Color preferences are accepted and is subject to availability.** The Superior Cheetah Workout Cincher gives you curves and a slimmer waist. Use consistently while being active, and it will contour your waistline!

Parth: Makes sense. So what kind of time commitment per workout would someone need to see some significant results with the Superior Dumbbell Workout?

Superior Workout Plan for Muscle Growth « Corporate Warrior

Superior Workout Plan for Muscle Growth

**In order to deliver your products in a timely manner, you will be sent the first available color in the size selected during checkout. Color preferences are accepted and is subject to availability.** The Superior Workout Cincher gives you curves and a slimmer waist. Use consistently while being active, and it will contour your waistline!

Coach Lomax: Since you hold a weight in each hand, or only in one hand, you core needs to tighten to maintain the body in correct position. Plus, you can do the exercises with both hands, in an alternating fashion or one limb at a time. This produces different types of stress on you core. Again, using dumbbell exercises better prepares you for real world strength and performance. How many times in your day do you lay on the ground and crunch repeatedly?
Parth: True. So can elaborate on how exactly the Superior Dumbbell Workout helps you improve your daily life and performance in sports?